What is Pure Vida Yoga?

Pure Vida Yoga is a Boston based company that customizes yoga for the specific needs of corporations, groups and individuals alike. Yoga is an ancient form of wisdom that teaches us how to achieve overall wellness through a series of movements, through mindful breath and through grounding and meditation. The wide availability of yoga today speaks for the value of yoga in our communities. But it can sometimes be daunting to navigate through the different traditions and forms of yoga and understand which ones or what combinations thereof can bring the most value into our lives. Pure Vida Yoga strives to make yoga more accessible by providing a yoga practice that has been designed with your specific needs and environment in mind.

We are living in a time of extraordinary change and challenge. Individuals in particular environments and groups within shared cultures view and feel the implications of changes and challenges through their own experience. The advantage of a customized yoga practice is that it pulls from the wisdom of different yoga traditions and other related sources to construct a unique practice that will speak to and benefit each particular group or individual. At Pure Vida Yoga we listen to your needs and apply our own human and professional experiences to design a yoga practice that will help your mind, body and spirit find union and wellness once again.

Our yoga services include:

Other complementary yoga services include: